www.urbanyoga.org

ALL CLASSES ARE OPEN TO THE PUBLIC  -- WALK INS ARE WELCOME

Updated January 11, 2009

SUNDAY CLASS SCHEDULE

8:00 - 9:30 am - Gentle Yoga  - Ron Splude
9:45 - 11:15 am - Restorative Urban Yoga - Kristin Olson (HIV/AIDS Suggested - Open to all)

MONDAY CLASS SCHEDULE

8:00 - 9:30 am - Eclectic Flow - (Mixed Levels) - Dennis Daniels 
10:00 - 11:30 am - Gentle Yoga - Ron Splude
4:30 - 5:45 pm - Beginning Yoga - Mariana Duspiva
6:00 - 7:30 pm - Classic Restorative Yoga (All Levels) - Chuck Burks
6:00 - 7:15 pm - Urban Yoga (Beginning - Intermediate) - Kristin Olson

 New Location of Urban Yoga  - Down Valley Classes Only
Center of Motion (In the Guthy Renker Building. SE Corner)41555 Cook St #160, Palm Desert 92260

8:00 - 9:00 am - Qigong  -- Kaleo - ($10 Drop In - Cash) - New Class 
10:00 - 11:30 am - Gentle Yoga --- Chuck Burks
12:15 - 1:15 pm - Woman's Yoga (Shakti Lila) --- Jivani - ($10 Drop In - Cash)
3:15 - 4:15 pm - Teens Yoga (Leisure Center) --- Jivani
4:30 - 6:00 pm - Level 2-3 Hatha Yoga --- Kaleo
6:15 - 7:45 pm - Urban Yoga (Beginning / Intermediate) --- Kristin Olson

WEDNESDAY CLASS SCHEDULE  

8:00 - 9:30 am - Eclectic Flow (Mixed Levels) --- Dennis Daniels
10:00 - 11:30 am - Gentle Yoga --- Ron Splude
4:30 - 5:45 pm - Reiki Beginning Yoga (All Levels) --- Mariana Duspiva
6:00 - 7:15 pm - Community Yoga (All Levels) - Jivani - ($10 Drop In - New Class)
7:30 - 9:00 pm - Belly Dance A Journey to the Middle East (All Levels)- Charise - New Class
6:00 - 7:15 pm - Urban Yoga (Beginning - Intermediate) - Kristin Olson New Location of Urban Yoga  - Down Valley Classes Only
Center of Motion (In the Guthy Renker Building. SE Corner)41555 Cook St #160, Palm Desert 92260

8:00 - 9:00 am - Vinyasa Flow (Mixed Levels) - Scott Sarber - ($10 Drop In - Cash)  
10:00 - 11:30 am - Gentle Yoga --- Chuck Burks
3:15 - 4:15 pm - Teens Yoga (Leisure Center) --- Jivani
4:30 - 6:00 pm - Level 2-3 Hatha Yoga --- Bridgette
6:15 - 7:30 pm - Intro Beginning Yoga - Mariana Duspiva - Click Here for Flyer

8:00 - 9:30 am - Eclectic Flow (Mixed Levels) --- Dennis Daniels 
10:00 - 11:30 am - Gentle Yoga --- Ron Splude
5:00 - 6:30 pm - Urban Yoga (Beginning - Intermediate) --- Kristin Olson

8:00 - 9:30 am - Strong Gentle Yoga --- Chuck Burks
9:45-11:00 am - Vinyasa Flow - Scott Sarber
11:15-12:15 - Iyengar Yoga --- Holly Hughins - New Time Click Here for Flyer 12:30 - 1:30  - Tai Chi (Mixed Levels) --- Kaleo

Urban Yoga Center - Down Valley Classes
Mondays & Wednesdays

6:00 - 7:15 pm - Urban Yoga (Beginning-Intermediate) - Kristin Olson 

 Down Valley Classes Only
41555 Cook St. #160, Palm Desert 92260
 Center of Motion 
In the Guthy Renker Building. (south east corner)